Cancelled: Running Safety and Self Defense

Due to precations in place for COVID-19, this class has been postponed until further notice.  We look forward to hosting you soon. 

A free self-defense class at The Core sponsored by the Southern Arizona Roadrunners.

This class gives a brief overview of running safety tips provided by SAR and is followed up with a hands-on self-defense class.Participants will be shown practical self-defense techniques and will be allowed to practice these moves under the guidance of certified instructors from Combat Fit, a local agency providing self-defense training for real world environments. Participants must be at least 16 years of age. Anyone under 18 must have a parent/guardian present.

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